Weigh In record (no journal entry) for 11 August 2024
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107 kg
Lost so far: 21.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 65.80g | Prot: 82.03g | Carbs: 26.11g.
Breakfast: Oeuf, Alpro Lait d’Amande Non Sucré, Wyke Cheddar Mature. Lunch: Delta Yaourt Grec Authentique, Fraises, Blanc de Poulet (Poulets à Rôtir ou à Griller), Wyke Cheddar Mature, Oignons, Picard Trio de Poivrons, Ail, Carrefour Huile de Tournesol, Cumin, Coriandre, Ducros Paprika Doux, Poudre de Piment. Dinner: Cuisse de Poulet, Orangina Orangina Zero, Monoprix Coleslaw , Gin, Schweppes Indian Tonic Light. more...
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Losing 2.1 kg a Week
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BecauseMin's Weight History
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