Weigh In record (no journal entry) for 11 August 2024
|
76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 19.35g | Prot: 30.75g | Carbs: 48.83g.
Breakfast: Чай, Батон с Маслом, Мёд, Молочные Горки Творог 9%. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЮлияМята's Weight History
|