Weigh In record (no journal entry) for 13 August 2015
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 61.71g | Prot: 26.21g | Carbs: 206.49g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Çay (Demlenmiş), Beyaz Ekmek. Lunch: Izgara Köfte. Dinner: Uludağ Limonata, Böğürtlenli Pasta, Çaykur Didi. Snacks/Other: Sırma Limonlu Soda, Yer Fıstığı. more...
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Gaining 0.5 kg a Week
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