Weigh In record (no journal entry) for 11 August 2024
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64.1 kg
Lost so far: 4.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.40g | Prot: 55.50g | Carbs: 204.02g.
Breakfast: REWE Avocado, Абрикос, Rinatura Bio Dinkel-Waffeln, Farmer's Snack Studentenfutter Ohne Rosinen, Exquisa Quark Creme Natur 0,2%. Lunch: Wagner Pizza. Dinner: REWE Wassermelone . more...
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Losing 0.4 kg a Week
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