keziah35's Journal, 11 Aug 24

Weigh In record (no journal entry) for 11 August 2024
87 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:
1671 kcal Fat: 49.61g | Prot: 99.59g | Carbs: 197.34g.   Breakfast: Auchan Jambon Supérieur sans Couenne, Fromage à Tartiner, Pain de Seigle, Thé sans Sucre. Lunch: Auchan Mini Financiers aux Amandes, Tisane, Danone Danette Pistache, Maïs, Vinaigrette, Tomates Séchées au Soleil, Rosbeef, Oeuf, Poivrons, Concombre (Pelé), Salade Verte. Dinner: Baguette, Actifry Frites, Picard Moules Marinières. Snacks/Other: Bière Ordinaire, Harry's Brioche , Thé sans Sucre. more...
Losing 1.2 kg a Week

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keziah35's Weight History


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