Weigh In record (no journal entry) for 11 August 2024
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 74.97g | Prot: 185.52g | Carbs: 385.52g.
Breakfast: Lait Facile à Digérer, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Melon, Carrefour Pastèque, Monoprix Beurre Doux, Saumon Cuit au Four ou Grillé, Sushi Saumon. Snacks/Other: Super U Purée de Tomates, Pâtes (Cuites), Blanc de Poulet, Pêches, Gerlinéa Barres Pomme Framboise. more...
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Losing 0.5 kg a Week
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metimemosaic's Weight History
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