syarifahwulandari69's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
75.7 kg Lost so far: 8.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
557 kcal Fat: 25.28g | Prot: 16.26g | Carbs: 68.56g.   Breakfast: Telur Rebus, Aoka Roti Panggang Rasa Durian. more...
1556 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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syarifahwulandari69's Weight History


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