Weigh In record (no journal entry) for 12 August 2024
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64.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 53.14g | Prot: 153.95g | Carbs: 223.17g.
Breakfast: Deluxe Parmigiano Reggiano, Kartanon Pippurinen Naudanpaisti, Rainbow Oliiviöljy, Pirkka Avokado, Egg White, Boiled Egg, Kanniston Leipomo Levain, Kanniston Leipomo Korvapuusti , Kanniston Leipomo Perunarieska. Lunch: Red Suklaa Appelsiini & Manteli, Alesto Manteli, Friggs Riisikakku Chiansiemenet & Merisuola, Kartanon Pippurinen Naudanpaisti. Dinner: Dovgan Hirssisuurimo, Egg White, Rainbow Oliiviöljy, Kotimaista Kanan Fileesuikale. Snacks/Other: Pirkka Isot Katkaravut, Rainbow Seitifilee Palana. more...
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Losing 9.1 kg a Week
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AliceButch's Weight History
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