Weigh In record (no journal entry) for 12 August 2024
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124.5 kg
Lost so far: 13.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 52.69g | Prot: 60.59g | Carbs: 154.13g.
Breakfast: Ei, Buko Rosa und Schwarzer Pfeffer, Innocent Blue Break, Roggenbrötchen, REWE Bio Körniger Frischkäse. Lunch: Banane, Edeka Joghurt Mild 3,5%, Leinsamen. Dinner: Ciabatta, Olivenöl, Edeka Bio Mozarella, Rote Tomaten. more...
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Gaining 3.5 kg a Week
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jimi-trulli's Weight History
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