Weigh In record (no journal entry) for 12 August 2024
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112.3 kg
Lost so far: 55.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.84g | Prot: 82.99g | Carbs: 59.16g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Baked or Grilled Fish. more...
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Losing 2.0 kg a Week
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quinton0725's Weight History
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