Weigh In record (no journal entry) for 12 August 2024
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78.9 kg
Lost so far: 5.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 41.01g | Prot: 32.66g | Carbs: 116.25g.
Breakfast: Помидоры, Огурец (с Кожурой), Hochland Творожный Сыр Сливочный , Халык Нан Багет Ржаной, Микоян Сосиски Молочные. Lunch: Макароны по Флотски. Snacks/Other: Персики, Bahroma Мороженое Melon. more...
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Losing 2.8 kg a Week
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jazi_1995's Weight History
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