Weigh In record (no journal entry) for 22 December 2015
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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2009 kcal
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Fat: 94.67g | Prot: 81.78g | Carbs: 205.87g.
Breakfast: Paté de Hígado (Enlatado), Café con Leche, Hacendado Pan de Molde Blanco. Lunch: Pollo (Apanado y Frito), Reina Natillas con Galleta, Hacendado Tarta Helada Nata Chocolate, Albóndigas de Carne, DIA Ensalada China, Fideos Chow Mein, Chinos. Dinner: Hacendado Yogur Desnatado Sabores, Hacendado Filetes de Caballa del Sur en Tomate, Aceite de Oliva, Tomate Verde, Gallina Blanca Crema de Champiñones. Snacks/Other: Hacendado Nuez Natural, Hacendado Figura Plus, Mandarina. more...
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2163 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Abdominal (Sit Ups) - 8 minutes, Elliptical - 20 minutes, Skating - 16/kph - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Jesica Molina's Weight History
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