Weigh In record (no journal entry) for 12 August 2024
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106.8 kg
Lost so far: 21.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.61g | Prot: 88.13g | Carbs: 24.63g.
Breakfast: Auchan Rosette. Lunch: Tradilège Mousse de Foie, Bonduelle Les Créatives Coleslaw, Auchan Jambon de Paris sans Couenne, Lindt Chocolat 99%, Tomates Cerises, Monique Ranou Céleri Rémoulade Duo de Moutarde. Dinner: Schweppes Indian Tonic Light, Gin, Fromage de Chèvre, Saint Nectaire, Champignons de Paris (Sautés), Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Carrefour Framboises Congelées, Delta Yaourt Grec Authentique. more...
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Losing 1.4 kg a Week
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BecauseMin's Weight History
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