Weigh In record (no journal entry) for 12 August 2024
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77.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 47.15g | Prot: 40.06g | Carbs: 75.26g.
Lunch: Melon, Pastèque, Huile d'Olive, Barilla Pesto Alla Genovese, Casa Azzurra Burrata, Tomate Cœur de Bœuf, Oeuf. Snacks/Other: Concombre (Pelé), Maayane Houmous Libanais, Grand Frais Accras de Morue. more...
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Gaining 0.3 kg a Week
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