belinrun's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
95.3 kg Lost so far: 4.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
555 kcal Fat: 28.36g | Prot: 23.50g | Carbs: 56.28g.   Breakfast: Kelek, Ayçiçek Yağı, Yumurta, Kırmızı Domates. Lunch: Süt, Muz. more...
Losing 0.0 kg a Week

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belinrun's Weight History


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