Weigh In record (no journal entry) for 12 August 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 42.78g | Prot: 118.11g | Carbs: 110.37g.
Breakfast: Pullman Pão de Forma, Maçã, Água, Ovo Mexido. Lunch: Tomates Cereja, Alface, Bife de Carne de Vaca, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Frango Desfiado, Crepioca. Snacks/Other: Frango Desfiado, Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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CarolMendes2022's Weight History
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