Weigh In record (no journal entry) for 13 August 2015
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1544 kcal
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Fat: 50.16g | Prot: 83.81g | Carbs: 190.34g.
Breakfast: Marilan Biscoito de Maisena Integral, Café com Açúcar. Lunch: Beterrabas, Bife de Carne de Vaca, Alface de Folha Verde, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Cenouras, Acelga, Bife de Fígado. Snacks/Other: Del Valle Suco de Goiaba, Torcida Pimenta Mexicana. more...
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Gaining 0.3 kg a Week
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mika1000's Weight History
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