Weigh In record (no journal entry) for 12 August 2024
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156.5 kg
Lost so far: 16.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 107.07g | Prot: 110.21g | Carbs: 84.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Campbell's Condensed Tomato Soup, Great Value Long Grain Rice (Enriched), Kroger Mexican Style Blend Shredded Cheese, Kroger Catfish Nuggets, Kroger Tartar Sauce, Vegetable Oil. more...
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Gaining 3.8 kg a Week
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RobertWh's Weight History
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