Weigh In record (no journal entry) for 12 August 2024
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83 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 53.82g | Prot: 190.32g | Carbs: 249.74g.
Lunch: Batata, Papa Cocida, Pata Muslo. Dinner: Morixe Avena Instantánea , Huevo, ENA True Made Whey Protein, Bife de Chorizo, Tío carlos Arroz Integral . Snacks/Other: Banana, Manzana, Peras, Bagley Coquitas. more...
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Gaining 3.2 kg a Week
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guille.avendano's Weight History
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