hmaidana120's Journal, 12 Aug 24

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Weigh In record (no journal entry) for 12 August 2024

53.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:

2017 kcal

Fat: 36.56g | Prot: 102.80g | Carbs: 324.77g. Breakfast: Vitina Vitina, Quaker Avena Tradicional, Miel, Vidalac Leche en Polvo Entera, Plátano. Lunch: Pechuga de Pollo, Milanesa de Pollo al Horno, La Providencia Fideos Secos. more...

3169 kcal

Exercise: Boxing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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hmaidana120's Journal, 12 Aug 24

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hmaidana120's Weight History