Weigh In record (no journal entry) for 12 August 2024
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 20.71g | Prot: 23.80g | Carbs: 24.05g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Кофе (Растворимый), Огурец (с Кожурой), Брест Литовск Сыр Лёгкий 35%. Lunch: Азбука Вкуса Окрошка на Кефире с Колбасой. more...
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Gaining 0.0 kg a Week
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klementina S-'s Weight History
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