sararaze's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
92.6 kg Lost so far: 1.8 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
1964 kcal Fat: 75.76g | Prot: 93.32g | Carbs: 238.07g.   Breakfast: Alpine Fresh Blueberries, Half and Half Cream. Lunch: Orville Redenbacher's Natural Simply Salted Popcorn, Snickers Ice Cream Bar (48g), Aldi Protein Wraps, Apples , BelGioioso Fresh Mozzarella Pearls, Great Value Canned Chicken, Sweet Baby Ray's Buffalo Wing Sauce & Glaze. Dinner: Campbell's Cream of Chicken Soup, Wal-Mart Boneless Skinless Chicken Breast, Cauliflower , Campbell's Broccoli Cheese Soup, Krusteaz Honey Cornbread & Muffin Mix, Trader Joe's Gold Potatoes. Snacks/Other: BelGioioso Fresh Mozzarella Pearls, Good & Gather Plain Greek Whole Milk Yogurt, Fisher Chopped Pecans, Great Value Sun-Dried Raisins. more...
2047 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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sararaze's Weight History


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