Weigh In record (no journal entry) for 07 August 2024
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92.1 kg
Lost so far: 2.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 147.66g | Prot: 88.46g | Carbs: 194.75g.
Breakfast: Blueberries , Coffee, Egg, Half and Half Cream. Lunch: Sour Cream Dip, BJ's Restaurant & Brewhouse Fries, Omaha Steaks Filet Mignon Pastry Bites, Nathan's Famous Sausage, Egg, & Cheese on A Roll, Jams and Preserves . Snacks/Other: Great Value Sun-Dried Raisins, Good & Gather Plain Greek Whole Milk Yogurt, Fisher Chopped Pecans. more...
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Losing 0.7 kg a Week
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sararaze's Weight History
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