Weigh In record (no journal entry) for 13 August 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 111.88g | Prot: 154.50g | Carbs: 178.88g.
Breakfast: 삶은계란, 복숭아. Lunch: 제육덮밥, 두부, 오뎅꼬치. Dinner: 치킨. more...
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Gaining 5.6 kg a Week
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