Weigh In record (no journal entry) for 12 August 2024
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103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 62.80g | Prot: 65.86g | Carbs: 245.01g.
Breakfast: Café. Lunch: Mamão Formosa, Cacau Show Bombom Tradicional, Fricassê de Frango, Seara Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Cacau Show Bombom Tradicional, Vigor Iogurte Integral com Mel, Mamão Formosa, Pão Francês, Vono Sopa de Queijo com Tomate e Manjericão . more...
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Gaining 0.0 kg a Week
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Carrara Man's Weight History
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