|
sooo viel, ich bin selber schuld
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 30.95g | Prot: 37.68g | Carbs: 54.42g.
Breakfast: Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Dinner: Ja! Joghurt Griechischer Art, RUF Raspelschokolade Zartbitter, More Nutrition Chunky Flavour Amore. Snacks/Other: Wilhelm Brandenburg Hähnchensalami, Herta Finesse Hähnchenbrust Gepökelt & Gegart Hauchzart mit Honig, Jacobs Typ Caramel 3 in 1. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|