Weigh In record (no journal entry) for 13 August 2024
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78.8 kg
Lost so far: 5.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 57.99g | Prot: 47.60g | Carbs: 196.02g.
Breakfast: Бутерброд с Маслом и Сыром, Milka Пирожное Бисквитное. Lunch: Додо Пицца Картофель из Печи, Додо Пицца Острый Додстер. Dinner: Арай Ветчина Говяжья, Хлеб Черный, Плов с Говядиной, Jacobs Iced Latte Salted Caramel . more...
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Losing 0.7 kg a Week
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jazi_1995's Weight History
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