esra.ylmz's Journal, 14 Aug 15

Weigh In record (no journal entry) for 14 August 2015
93.9 kg Lost so far: 4.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:
205 kcal Fat: 14.55g | Prot: 13.03g | Carbs: 6.69g.   Breakfast: Kiraz Domates, Yumurta Sarısı, Maydanoz, Yörsan Beyaz Peynir. more...
Losing 0.2 kg a Week



     
 

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esra.ylmz's Weight History


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