Weigh In record (no journal entry) for 13 August 2024
|
74.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 24.50g | Prot: 37.80g | Carbs: 92.90g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Lunch: Arla Lättmjölk, Delicato Delicatoboll. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrik_morp's Weight History
|