Weigh In record (no journal entry) for 14 August 2015
|
46.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 39.89g | Prot: 46.75g | Carbs: 196.14g.
Breakfast: Peach, Mis Tam Yağlı Yoğurt, Cucumber (Peeled) , Green Olives, Cherry Tomatoes, White Potatoes (Flesh and Skin, Baked) , Egg Omelet . Lunch: Cooked Lentils. Dinner: Bim Kıymalı Mantı, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Almonds . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e_meliss's Weight History
|