Weigh In record (no journal entry) for 13 August 2024
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102.8 kg
Lost so far: 8.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 15.10g | Prot: 24.93g | Carbs: 56.33g.
Breakfast: Киевхлеб Хлеб Домашний, Кава Лате, Смажене яйце без жиру, Білий рис. more...
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Losing 4.2 kg a Week
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volskij.v's Weight History
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