Weigh In record (no journal entry) for 13 August 2024
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70.3 kg
Lost so far: 1.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 27.42g | Prot: 34.67g | Carbs: 48.91g.
Breakfast: Haşlanmış Yumurta, Susamlı Simit, Salatalık, Domatesler, Doğal Peynir. Lunch: Salatalık (Soyulmuş), Domatesler, Doğal Peynir. more...
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steady weight
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artıkbaşaramıyorum's Weight History
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