artıkbaşaramıyorum's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
70.3 kg Lost so far: 1.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
561 kcal Fat: 27.42g | Prot: 34.67g | Carbs: 48.91g.   Breakfast: Haşlanmış Yumurta, Susamlı Simit, Salatalık, Domatesler, Doğal Peynir. Lunch: Salatalık (Soyulmuş), Domatesler, Doğal Peynir. more...
steady weight



     
 

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artıkbaşaramıyorum's Weight History


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