Weigh In record (no journal entry) for 13 August 2024
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79.5 kg
Lost so far: 18.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 41.78g | Prot: 112.08g | Carbs: 118.68g.
Breakfast: Sanavita Whey Up Protein Chocobelga, Club Social Bolacha Integral, Nestlé Chocolate Quente, Rei do Mate Pão de Batata com Requeijão. Lunch: Abóbora Cabotia, Gallo Azeite de Oliva Extra Virgem, Abobrinha, Maminha. Snacks/Other: Power One Pasta de Amendoim Integral, Berry Good Mix de Frutas Vermelhas Congeladas, Evolution Nutrition Whey Protein Isolada Hidrolisada . more...
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Losing 5.6 kg a Week
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fabriciabarreira's Weight History
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