Weigh In record (no journal entry) for 13 August 2024
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112.8 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 86.16g | Prot: 97.85g | Carbs: 152.96g.
Breakfast: Arugula Lettuce, Better Than Good Bacon Jam, Boiled Egg, Fig, Goat Cheese, Arnold Flatbread, Nonni's Almond Chocolate Biscotti. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Fancy Shredded Mozzarella Cheese, Cucumber Salad with Oil and Vinegar, Peach, BJ's Restaurant & Brewhouse Sweet Potato Fries, Wegmans Chicken with Marsala Sauce. more...
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steady weight
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iamnobody2's Weight History
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