Weigh In record (no journal entry) for 13 August 2024
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 32.95g | Prot: 26.71g | Carbs: 67.02g.
Breakfast: Сыр, Овсяная Каша на Воде. Lunch: Салат Овощной. Snacks/Other: Колбаса, Bonfesto Сыр Творожный, Хлеб Черный, Томатный Кетчуп, Картошка Вареная. more...
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Losing 1.2 kg a Week
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saillqwx's Weight History
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