Weigh In record (no journal entry) for 13 August 2024
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72.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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58 kcal
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Fat: 0.68g | Prot: 3.37g | Carbs: 9.07g.
Lunch: Qualitá Palmito Açaí , Arroz Branco (Cozido), Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. more...
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Gaining 0.7 kg a Week
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