Weigh In record (no journal entry) for 13 August 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.43g | Prot: 99.06g | Carbs: 55.73g.
Breakfast: Arándanos, Clara de Huevo, Hojuelas de Avena, Palta, Apio, Pimentón, Pioir Ganoderma Black Coffee, Huevo. Lunch: Maca, Hojuelas de Avena, Papa al Horno (Comiéndose la Cáscara), Brócoli, Champiñones, Vakimu Quark, Palta, Pechuga de Pollo a la Plancha. Dinner: UN Nitro Whey, Vakimu Yogurt Descremado Natural. more...
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Losing 2.1 kg a Week
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