Weigh In record (no journal entry) for 13 August 2024
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113.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 66.82g | Prot: 159.84g | Carbs: 200.74g.
Breakfast: Weber's English Muffins, Mission Tortillas de Harina Integral Chía-Quinoa, San Rafael Salchicha de Pavo, Clara de Huevo, Huevo. Lunch: La Costeña Puré de Tomate Condimentado, Bistec de Res, Calabacitas, Zanahoria, Papa Cocida. Dinner: Manzana, Nucolato Crema de Avellana, Almendras, Yoplait Yoghurt Griego sin Azúcar Sabor Fresa. Snacks/Other: Tillot Cajeta Quemada sin Azucar, Okko Rice Cakes con Quinoa, Nucolato Crema de Avellana, Alpura Leche Extra Proteína Baja en Grasa, Mutant Whey Protein, Lenny & Larry's The Complete Cremes, Alpura Leche Extra Proteína Baja en Grasa. more...
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Gaining 0.1 kg a Week
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karla jocelin 4's Weight History
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