Weigh In record (no journal entry) for 13 August 2024
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80 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 15.44g | Prot: 53.46g | Carbs: 53.18g.
Breakfast: Cepêra Ketchup Zero, Hellmann's Maionese Light 50% , Molico Iogurte Triplo Zero Morango, Nestlé Requeijão Light, Queijo Mozzarella, Pão Francês, Gomes da Costa Atum Ralado Ao Natural. Lunch: Molico Iogurte Triplo Zero Morango. more...
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steady weight
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thaismelissa's Weight History
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