Weigh In record (no journal entry) for 14 August 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 108.14g | Prot: 139.04g | Carbs: 217.04g.
Breakfast: 복숭아, 삶은 계란. Lunch: 큰 햄버거, 감자 튀김, 코카콜라 콜라 (200ml). Dinner: 돈까스, 냉모밀, 밥. more...
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Gaining 3.5 kg a Week
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