Weigh In record (no journal entry) for 14 August 2024
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 64.90g | Prot: 57.30g | Carbs: 223.00g.
Breakfast: 쿠캣 김치피자탕수육. Lunch: 웰치스 그레이프맛, 농심 쫄병 스낵 짜파게티. Dinner: 팔도 꼬꼬면, 오꾸밥 까르보나라 치즈 오꾸밥. more...
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Gaining 1.4 kg a Week
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