Weigh In record (no journal entry) for 14 August 2024
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56.9 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 19.40g | Prot: 27.00g | Carbs: 15.12g.
Pre-Breakfast: Yfood This Is Food - Classic Choco, Hofer Selchroller. more...
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Losing 1.4 kg a Week
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