Weigh In record (no journal entry) for 14 August 2024
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 47.90g | Prot: 161.03g | Carbs: 65.31g.
Breakfast: Alesto Manteli, Rainbow Seitifilee Palana, Alesto Manteli, Rainbow Basmatiriisi. Lunch: Rainbow Lohifilee, Kotimaista Varhaisperuna. Dinner: Boiled Egg, Egg White, Boiled Egg, Egg White. more...
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Losing 4.9 kg a Week
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AliceButch's Weight History
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