Weigh In record (no journal entry) for 14 August 2024
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63.8 kg
Lost so far: 6.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 59.86g | Prot: 47.97g | Carbs: 98.90g.
Breakfast: Kellogg's Special K Frutti Rossi, Alpro Soya Latte di Soia, Alpro Soya Latte di Soia. Lunch: Alpro Soya Latte di Soia, Olio Extra Vergine di Oliva, Quaglia, Patate al Forno. Snacks/Other: Cetriolo (con Buccia), Sibamba Nocciole Sgusciate. more...
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Losing 0.3 kg a Week
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olena_burlaka.ob3's Weight History
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