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Vecka 16
Senaste veckan: +0,3 kg
Sammanlagt: -16,6 kg
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 19.30g | Prot: 117.00g | Carbs: 33.44g.
Breakfast: Star Nutrition Whey-80, Slanka Shake. Lunch: Star Nutrition Whey-80, Slanka Shake Cappuccino. Dinner: Star Nutrition Whey-80. more...
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Gaining 0.2 kg a Week
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