Claudia Elena Mdz's Journal, 14 Aug 15

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Weigh In record (no journal entry) for 14 August 2015

57 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:

1460 kcal

Fat: 51.48g | Prot: 93.37g | Carbs: 154.66g. Breakfast: Alpura Yogurt de Fresa. Lunch: Salsa de Tomate (en Lata), Salsa de Tomate, Bistec, Barilla Fusilli. Dinner: Hamburguesa con Queso y Salsa de Tomate. more...

2184 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Showering - 5 minutes, Cleaning - 4 hours, Resting - 8 hours and 55 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support

Comments

Regrese otra vez con 57 kilos mi meta es bajar 5 kilos

14 Aug 15 by member: Claudia Elena Mdz


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Claudia Elena Mdz's Journal, 14 Aug 15

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Claudia Elena Mdz's Weight History