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KittenQ
Journal
29 Aug 11
KittenQ's Journal, 29 Aug 11
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I finally broke the 170 mark. YEAH!
76.7 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2011:
1093 kcal
Fat: 58.52g | Prot: 60.56g | Carbs: 89.86g.
Breakfast:
Roasted Salted Cashew Nuts, brown rice protein VAnilla.
Lunch:
carrots, cucumber salad with vinegar, sausage-less sausage.
Dinner:
celery sticks, almond butter, brussels sprouts.
more...
2511 kcal
Exercise:
Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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WOOHOO!! Congratulations!!!
30 Aug 11 by member:
New MrsRando
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KittenQ's Weight History
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