Weigh In record (no journal entry) for 14 August 2024
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 93.19g | Prot: 143.25g | Carbs: 188.75g.
Breakfast: J.D.Gross Belgian Pralines, Espresso Coffee, Rainbow Müsli Crunchy Jogurtti-Mansikka Muromysli, Banana, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Pohjolan Meijeri Rasvaton Maitojuoma, Freshona Capers, Milbona Salaattijuustokuutiot, Cucumber, Cabbage, Olive Oil, Cherry Tomatoes, Coop Crispy Fish. Dinner: Date, Rainbow Rasvaton Raejuusto 0,2%, Elovena Puuro, Lounashetki Cobb Salaatti, SportLife Nutrition Protein Bar Cookies & Cream. Snacks/Other: Freshona Capers, Cabbage, Olive Oil, Cherry Tomatoes, Cucumber, Milbona Salaattijuustokuutiot, Marabou Suklaa, Vemondo Almond Drink Unsweetened, SportLife Nutrition Whey100 Chocolate. more...
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steady weight
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Ellallaalaa's Weight History
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