Weigh In record (no journal entry) for 13 August 2024
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 122.37g | Prot: 114.95g | Carbs: 301.19g.
Breakfast: Sehne Laugenstange. Lunch: Кофе, Пирог с Персиками. Dinner: Пиво, McDonald's Senf Sauce - 25ml, McDonald's Big Tasty Bacon, McDonald's Iced Latte, McDonald's Pommes Frites Mittel, McDonald's 6 Chicken McNuggets. more...
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Losing 0.1 kg a Week
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dnc_mcbr's Weight History
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