Weigh In record (no journal entry) for 12 August 2024
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68.2 kg
Lost so far: 12.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 39.51g | Prot: 92.59g | Carbs: 51.90g.
Breakfast: Milfina Milch 1,5% Fett, Arla Buko der Sahnige, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Grüne Oliven, Bonduelle Gold Mais, Gut & Günstig Roggen Vollkornbrot. Lunch: Sea Gold Norwegische Lachs-Filets, Arla Buko der Sahnige, Gut & Günstig Roggen Vollkornbrot. Dinner: Lidl Hänchenbrust, Heinrichsthaler Emmentaler Gerieben. more...
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Losing 0.3 kg a Week
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marygrakova's Weight History
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